Outdoor Saunas in South East

Slow down at Meon Springs Sauna & Plunge, set in Hampshire’s South Downs countryside. Enjoy a traditional wood-fired sauna, cold plunge pools and an outdoor relaxation area, with exclusive one-hour sessions for groups of up to eight.

Unwind at Savannah Spa, a boutique countryside retreat in Braishfield, Hampshire, with a touch of African inspiration. Surrounded by three acres of meadows, ponds and woodland, it offers individual and group sauna sessions in a peaceful natural setting.

Enjoy sauna warmth and seawater dips at Lymington’s historic seawater baths. A handcrafted shepherd’s hut sauna seats up to eight, with communal sessions from £15 per person, private hire and guided rituals beside the open-air pool.

Handcrafted beachside sauna at Bracklesham Bay, near Chichester. Isle of Wight views, sea-view window, steps from the beach.

Wood-fired sauna and cold plunge at the Peacock Country Inn, Henton. Up to ten, Chiltern views, pub and restaurant on site.

Unwind at Fallen Willow Sauna, an off-grid lakeside retreat in Cottonworth, Hampshire. Two traditional wood-fired saunas overlook a secluded spring-fed lake, with lake dipping and peaceful surroundings to enjoy. Open year-round for community sessions and private bookings.

Relax, recharge and reconnect at The Sauna Works, a mobile wild sauna based at Jolly Moon in South Wonston, Winchester. Enjoy welcoming community sauna sessions in Hampshire, with bookings and events bringing people together in beautiful inland surroundings.

Wood-fired horsebox with cold plunge at a working farm in Little Meadle, Buckinghamshire. Rolling Chiltern views, farm café next door.

Pine woodland, wood-fired sauna, two cold plunge baths and a hot tub at Peterley Manor Farm, Great Missenden. The Chilterns done properly.

Three wood-fired saunas right on Brighton Beach. Plunge pools, sea air, spa treatments, and guided Aufguss sessions with trained sauna masters.

Wild sauna and cold plunge at Lopemede Farm, Thame, with panoramic Oxfordshire views. Up to seven. Auto Immune support group on site.

Wood-fired Nordic sauna on the Bognor Regis promenade. Wide sea views, sea dips, sessions from 30 to 90 minutes. Twelve minutes from the station.

Solar-powered, handcrafted and wood-fired near Haywards Heath. Wild swimming, cold plunge, sound baths, moon ceremonies. UK Sauna Summit finalist.

Wood-fired horsebox in the gardens of The British Engineerium, Hove. Cold plunge, kombucha, oranges, views over Hove Park. Families from 10+.

Wood-fired sauna between the lagoon and the open sea at Widewater Nature Reserve, Lancing. Community sessions, sea swimming included.

Nordic-inspired sauna beside Hove Lagoon, with freshwater cold plunge and sea air. Finnish Narvi stove, up to eight. Sauna master sessions available.

Three heat rooms — Nordic sauna, clay pirtis, and a forest greenhouse — in a woodland glade at Wowo Campsite, Uckfield. Cold plunge included.

Unwind at Andark Lake with private sauna sessions for up to six people. Available Friday to Sunday in 30-minute slots, the sauna offers a welcoming space to relax alongside your lake visit.

Two Nordic saunas on the iconic Hastings Pier. South Coast sea views, communal and private. Women's groups and full moon events.

Tucked into a woodland glade at Damson Hill Cottage in Swanmore, Hampshire, The Little Red Sauna pairs sauna warmth with cold plunges and outdoor showers. Enjoy a shared one-hour session for £15 per person or private hire for up to five people for £75.

Wild sauna at Duncton Mill, Petworth, with chalk-filtered mill stream cold therapy. South Downs views, courtyard café, movement studio.

Unwind at Brushwood Natural Pool and Sauna, a peaceful woodland retreat in Headley on the Hampshire–Surrey border. Enjoy a wood-fired sauna and natural pool in a small group, followed by a hot drink in the shepherd’s hut.

Finnish-style wood-fired sauna on the pebbles of Worthing beach. Converted vintage horsebox, full-width sea views, 200kg Estonian stove. Private hire and social sessions.

Emission-free Finnish sauna in a hidden garden in Brighton's North Laine. Salt-filtered cold plunge and warm pool, Aufguss rituals and salt scrubs. Part of the Yoyo Yard creative hub.

A wood-fired sauna on the Hampshire coast, brought to life by Georgina after a life-changing session in Dorset. Public sessions from £9, guided rituals, and private hire for up to six.

Relax, rest and reset at The Retreat New Forest with exclusive use of its four-person wood-fired sauna. One-hour sessions cost £50 and are available daily, with massage treatments and a Mud Bath Ceremony available to complement your visit.

Escape to Woodland Sauna, a spacious wood-fired sauna set in a private forest with stunning valley views. Enjoy freshwater plunge baths, cold showers and fireside relaxation, with community sessions, private bookings and wellbeing events available year-round.

Wood-fired on the pebble shore at Shoreham-by-Sea. Sea dips, slow sessions, tides as the schedule. No rush. That's the point.

Slomo's Nordic sauna and floating sauna on the lake at Tapnell Farm, Isle of Wight. Wild swimming included. Communal sessions from £15pp or private site hire for up to 14.

Two wood-fired saunas on the Knepp Rewilding Estate, West Sussex. Wild swimming pond, ancient oaks, yoga and cacao rituals. One of the UK's best settings.

A coastal sauna on the Isle of Wight for up to eight people. Communal sessions and private hire available, designed for walkers, cyclists, wild swimmers, and the local community.

Electric sauna on Madeira Drive, Brighton. Two cold plunge pools, sea dips, open from 7am. Next to Sea Lanes, yoga and a café.

Unwind at Fallen Willow Sauna, an off-grid lakeside retreat in Cottonworth, Hampshire. Two traditional wood-fired saunas overlook a secluded spring-fed lake, with lake dipping and peaceful surroundings to enjoy. Open year-round for community sessions and private bookings.