Escape to the Sauna, Hayle

A barrel sauna at North Quay on the Hayle Estuary, right beside Gilbert's restaurant on the waterfront. Open year-round with coastline views whatever the season - the estuary light in winter is worth the visit alone. Communal and private sessions with sauna stones and steam, cold shower and plunge tanks on site for contrast therapy. Sea swimming on the doorstep. Full moon rituals and sound bath sessions run throughout the year for those looking for something beyond the standard session. Part of the wider Escape to the Sauna network with a second location at Falmouth's Greenbank Hotel.

Pricing, opening times, and availability are provided in good faith and may be subject to change. Always check directly with the venue before visiting.